At the beginning of college I was on a total health kick. I was working out a ton and heavily relied on food as my fuel. I was only putting the best of the best into my body and it was evident how much my body benefited. Now it has been a lot more of a struggle BUT I have kept one constant breakfast that helps jump-start my day, The Green Machine Smoothie.
Green Smoothie Recipe
1 cup Orange Juice
1 banana (preferably frozen)
1 handful of spinach
1/2 cup grapes
1/2 cup strawberries
2 (about) Ice cubes
(Optional: Vanilla Protein Powder)
I am trying to get back into being the healthiest that I can be. I might not have had a perfect day of eating today but at least I made one healthy choice!
Keep on blending those smoothies!