Yesterday was a struggle. I didn't have the best day and didn't get to work out. I am one of those people who uses working out as a stress reliever but yesterday I was unable to get out to the trails to run. Instead I decided to take the night off and settled for a movie in bed. I watched Just Go With It and my dog and I tried to shake off the problems of the day. I am back to running tonight with a run at the lake.
This morning has begun with a green smoothie and a new positive outlook on the day!